Tag Archives: Sexologist in Delhi

Penis condition: early warning sign

September 29, 2021erectile dysfunction, Sexologist in Delhi

Experts say the best measure of a man’s health is the amount of penile erection, as a man’s health also affects his erection.

By the early 2000s, it became clear that men with heart disease were more likely to develop erectile dysfunction. But recent research has also revealed that erectile dysfunction in seemingly healthy men may be an early sign of heart disease.

Early warning sign

The Mayo Clinic study involved 1,400 men who had never been diagnosed with heart disease before. Men with erectile dysfunction had an 80 percent chance of developing heart disease within a decade, regardless of whether they smoked, had high blood pressure, were overweight, or had diabetes.

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The most dramatic increase in the risk of heart disease was seen in men in their 40s who experienced erectile dysfunction. They had twice the risk of developing heart disease compared to men of similar age but did not have erectile dysfunction. The same is supported by another study published in the Journal of the American Medical Association in 2005, which found that men over the age of 55 had a 45 percent higher risk of developing heart disease within a five-year period than those who had erectile dysfunction. experienced.

Hardening of the arteries

Erectile dysfunction and heart disease are common causes of atherosclerosis known as the hardening of the arteries. This means that plaques caused by fat deposits within the arteries harden the walls of the arteries and restrict blood flow. Small pieces of plaque can become detached and, as they flow through the bloodstream, cause obstruction somewhere else. If it happens in the heart, it causes a heart attack, if in the brain, it causes a stroke.

Experts say the disease begins with damage to the endothelium. How does all this relate to an erection?

For the penis to be rigid, it must be saturated with blood, and for this to happen, the endothelium must rest so that the arteries can dilate and blood can flow into the penis.
The arteries leading to the penis are smaller than those leading to the heart or brain. Hardening of the arteries affects the smaller arteries much earlier than the larger ones.

This is why a sexologist in Delhi advises all 45-50 age groups of men who are struggling with erectile dysfunction to have an examination as soon as possible. Timely lifestyle changes such as quitting smoking, eating healthy, and exercising regularly can prevent the development of heart disease.

Many doctors claim from their professional experience that while men have a much harder time transitioning to a healthier lifestyle in the hope of a longer life if they feel they can improve their erectile dysfunction, they are more willing to change.

Different sexual needs as a couple, what should we do?

August 30, 2021Different sexual needs as a couple, Sexologist in Delhi

Sexual relations can be a vital part of a satisfying relationship. But what if only one of you has sexual needs? One in five women is unhappy with their sex life and, in general, only 17% are very satisfied.

There are natural causes that can affect sexual desire, including hormones such as low testosterone in men and women. Low testosterone levels can cause a low sexual drive. Fortunately, a doctor can treat this. Sexual desire may be lower due to oral medications such as stress, cholesterol medications, blood pressure medications and birth control pills can affect your sexual desire. So, if you are taking medication and do not feel like having sex, you will need to talk to your sexologist in Delhi to find out what is happening.

It is necessary to distinguish between different sexual desires between a couple and an infectious disease or substance abuse. The latter states that he has an insatiable desire to remain sexually active, which can be problematic and stressful in a relationship. Even if there are other points to be considered they cannot be ignored. These include mental and sexual relationships, accepted sex education, religious background, as well as the positive or negative relationships you have with sex. The true relationship you have with your partner can also contribute to the way you interact with them sexually.

Everyone has a natural desire to satisfy their sexual urges, but you can know how much you want or need in your life. It all comes down to communication in all aspects of your relationship, especially with sex.

Different sexual desires

Maybe you want to have more sex than your partner or some other way. It is important to know why you have low sexual desire as it can vary from physical things to other causes, such as stress or unresolved emotional problems. Once you have established common ground with your spouse, you can support each other.

In addition, masturbation is a solution, other intimate alternatives should be sought to engage in sexual activity, such as sex or oral sex.

Don’t worry if your sex drive is low. Take the time to introduce the sex goddess to you. Focus on the journey, not the destination. Embrace sexual desires and the perfect physical experience when you are close to your partner. Also, take turns giving and receiving pleasurable experiences that sex brings to the table or in the room.

Sexual life with a couple can be enjoyed through good communication!

10 health benefits of having frequent sex with your partner

August 28, 2021health benefits of having sex, Sexologist in Delhi

If you thought that the only reason men enjoyed sex was then here is some insight for you about marriage and sex , Not only would they have positive effects on your relationship as one of the benefits of regular sex, but the health benefits of sex are also enormous.

We all know that one of the most basic reasons to have sex is reproduction, however if we are able to maintain an appropriate frequency of being intimate with our partner, we can benefit in an important way.

So to understand how often you should have sex with your spouse, we need to know how often married couples have sex? is it okay to have sex every day? and how to have more sex in marriage?

A study conducted in 2015 found that while love making health benefits of love is more than obvious, after reaching a certain frequency of sex, the degree of satisfaction of relationships is not affected.

The purpose of this article is to help you understand the health benefits of sex for women as well as the benefits of sex for men.

Women! You can now save money on expensive anti-aging creams, as research proves that one of the health benefits of daily sex with a man is that it can take at least seven years off your face! Thus making the benefits of daily sex even more instrumental.

Likewise, there are plenty of sex benefits for men in their marriage, it can help them burn calories, sleep better, promote happiness, longevity, great health and well-being.

We give you 10 health benefits of having sex with your sexual partner regularly!

1. Slash stress

One of the most important, as suggested by research, suggests that those couples who have regular sex deal better with stressful situations.

During sex, our bodies produce dopamine, endorphins, and oxytocin – all of which help in de-stressing, elevating moods, and promoting desire. Cuddling after sex also lowers the level of cortisol in the body, the hormone that is secreted when you are stressed.

Stress has become one of the most obvious aspects of our adult lives, and although sex acts as a huge stress buster, the mystery is that stress often leads to a further decline in sexual intimacy. So you and your spouse need to make sure that you do not allow stress to ruin your relationship.

2. Lower your blood pressure

Forms of physical contact, as well as intimacy, can significantly improve your blood pressure. Frequent exercise – even if it’s a quickie – can reduce diastolic blood pressure and keep you healthier.

3. Reduce the risk of cancer

Another health benefit of sex is that it reduces the chance of cancer, especially prostate cancer in men. This is mainly because it clears the prostate of toxins that might otherwise attach and later trigger cancer problems.

This is a good reason to have sex with your partner often.

4. Increase your immunity

Fight colds and flush with sex! Antigens such as immunoglobulin A are released during activity, which can combat colds and even flu. Releasing more antigens means stronger immunity and a healthier body.

5. Sleep better

Suffering from insomnia? You knew what to do! Sex, like exercise, increases your heart rate which then helps the body to relax. Feel-good hormones are released that promote better sleep and rest. This is one of the most important benefits of sex in marriage.

6. Get regular periods and clear cramps

Women, if you have irregular periods, it could be due to a hectic lifestyle. Reduced levels of stress can also have a positive impact on your menstrual cycle. More good news: it can even help reduce period pain significantly.

Last but not least, another health benefit of sex regularly not only reduces pain by releasing endorphins, but also increases your tolerance for pain.

7. Prevent a heart attack

Sex is a pleasant cardio. It helps our bodies burn calories and improves the overall health of the heart. Research shows that sex can reduce your chances (by half) of a heart attack or stroke at least three times a week.

The only thing to remember is that sex should remain a frequent activity in this way. It would definitely help you to reduce the chances of a heart attack, however if sex is often held, it can also have a counter effect, causing it to carry blood flow to your heart.

8. Drive depression away

While having sex with spouse over time can decrease the tension and excitement of physical intimacy, it can still have some positive effects on your mind. Sex causes your brain to release feel-good chemicals that lift your moods.

The body’s most important antidepressant chemical (as a happy hormone) Serotonin is released during the activity that makes people happy, happy and relaxed. More sex equals more Serotonin & no depression.

9. Look younger and attractive

Having regular sex can make you look younger than your age. Men and women with an active love life enjoy many youth-enhancing effects and appear at least 7 years younger than they really are! In addition, it improves your profession itself.

Perhaps sexual activity releases your body into a chemical substance called pheromones that increases your urge and makes you attractive. It improves your sense of smell, improves digestion, and gives you a healthy skin that is associated with the release of DHEA by the body.

10. Track your self-image

People who have sex feel more regularly confident about themselves and their bodies. An important benefit, sex improves your self-esteem and feels great. Regular sex can increase your cognitive functions, and memory performance, which in turn help you to perform better in other aspects of your life.

Still envious of the health benefits of having sex with your spouse? Consult Dr P K Gupta, Best Sexologist in Delhi.

16 things men want women to know about sex and intimacy

August 25, 2021sex and intimacy, Sexologist in Delhi

What exactly does a man want in a relationship and in bed? How good are you in bed?

These are just some of the questions that you can ask yourself.

After all, women want to be the best for their partners, right?

Remember that sex is a learned skill.

It does not mean that you have to exercise everywhere and with everyone, it does mean that you have to know how to please your man in bed and be aware of the things that men wish women knew about sex.

So, if you are competitive and you want to find many ways to please your man sexually, then take it from the guys themselves.

Check out these sex tips from boys for women.

1. Be very careful when handling the man underneath

A man’s penis is super-sensitive after they ejaculate. So, be very careful with handling the man there. Sure, we love the sweet feeling of your mouth after we ejaculate, but please be very gentle!

2. Do not be shy

Great sex advice from men, we honestly can not care if you are sweaty after we do it. This is one of the things that men wish women knew about sex , Do not be shy or make a big deal about it. Considering what a great thing we just did, do not worry about the sweat , It’s nothing.

3. Sex is too tired for us

So, do us a big favor and take a load sometimes ,

This is one of the things that boys wish girls knew. The missionary position is great, no doubt, but sometimes we also have sore muscles. We would love it if you would take the lead and just drive us.

4. Try different ways to get things done

What men wish women knew is that condoms will make it harder for us to wear like that with our ejaculate ! Por favor! The feelings we have without the condom is different than we have it.

That, that’s among the things men wish women knew about sex , If you want to help us, that would be great too. Add a little more foreplay and you can also try different ways to finish things off as well.

5. We care, really

What does intimacy mean to a man? It means a lot, but that does not mean we do not want to be sure if you are on the pill or not, right?

No ladies, we care and we just want to take care of it. Among the things that men wish women knew about sex , this may be one of the hardest to explain, especially if you are in a relationship.

6. We like how you taste there

What do boys like about sex? We like how you taste there , Of course we want women to practice safe and basic hygiene, but you do not have to be too self-conscious about what you taste – trust us. We will not go down if it is not right.

7. We can feel it when you are not real

One of the things men wish women knew about sex is that we know, we can feel it when you are not doing it , If you are giving us the head and you do not want it, we know we can do it even I feel. Just tell us – we’ll understand.

8. Do not always wait for us to ask for sex

What boys want in sex is a woman who knows what they want.

Do not always wait for us to ask for sex or to initiate it. Be a woman who knows what she wants and sometimes be aggressive. We love that in a woman – it’s so sexy!

9. We love it when you’re naughty too

We find it great when you know how to tease and when you know how to talk dirty, In fact, it’s one of the top things men wish women knew about sex.

10. Let us know what you want in bed

How to be a good woman in bed?

Simply, please let us know what you want in bed , We can not guess, we are not narrators. If you want us to light up your senses and let go of the animal in you, tell us what’s up. Tell us your deepest fantasies. Then we can take action

11. Men also love enlightenment

One of the things that men wish women knew about sex is that men also love enlightenment , We would appreciate it so much if you give us our full and passionate foresight.

12. Some men are shy to ask their partner to try out fantasies

Things that boys like in bed, but not to ask, is to try and pursue our fantasies. Some men are shy or are not too comfortable asking their wives or girlfriends to try out sexual fantasies.

One of the reasons is that we may be abusing you and we do not want that. Although, in reality, things that keep men in bed include hot role-playing games.

13. We love spontaneous sex

Things men wish women knew about sex is that we love spontaneous sex ! In fact, it’s so hot to have sex out of nowhere. We also love doing it in the kitchen, in the bathroom, and anywhere we can do it!

14. We are not always in the mood for sex

Another thing we want women to know is that not every time we are always in the mood for sex , Scared? Do not be. It is not that we do not have problems either.

Sometimes, illness , stress, and even problems can cause us to not have sex – even when you’re so hot.

15. Do your part, please

This is one of the most important things men wish women knew about sex , There’s nothing more disappointing than a woman who does not seem interested in making love, It’s even insulting, that please, if if you’re not in the mood, tell us.

Can you imagine dying to a person who is not interested and at least, bored?

16. Most men would like to try sex games

Sex toys ! Most men would love to try sex games but are a little shy to open up the subject, if you think we like them, please ask us. We would be happy to try it!

This is one of the things that men wish women knew about sex and please think about it.

These things that men wish women knew about sex may or may not apply to you, but in general men should be satisfied as well and it would be greatly appreciated if you take the time to ask about it as well.

After all, isn’t communication the key to a long lasting relationship and even to explosive sex?

For any sexual problems meet best sexologist in Delhi for counselling and treatments. Call +919999925201

Symptoms of sexual problems in marriage

August 13, 2021Sexologist in Delhi, sexual problems

In married life, sex is a very important part of life. A happy couple must have good sex (higher quality than most). For a family to thrive, parents must be actively involved in their happiness. When sex life is very low it can be a warning sign that there are other problems in a marriage, other than sex.

It is important to consider that poor sexual health in marriage increases the chances of separation in less than a year. In this sense, it is important to consider the symptoms that will indicate that your sexual health is declining significantly, suggests sexologist in Delhi.

Symptoms of low sex drive

You have sex once or twice a month
Sex becomes more than just a matter of taste
He engages in sexual relations only if they are premeditated
You do not feel close or intimate with your partner after having sex
Your partner’s sexual desires have ceased to exist, and yours is also reflected in their absence.
It seems that you are the only one who wants to have sex because your partner is not interested in sex
There is no sense of pleasure or selfishness in a sexual relationship with your partner
None of you want sex while you sleep
Your spouse enjoys solitude and doesn’t want to have sex with you
You may enjoy pornography on your own and / or masturbate instead of having sex with your partner

While sexuality is important, research shows that couples who communicate well and share things are more likely to have sex. Before you try to improve your sex life with toys or underwear or sex, work with communication skills and spend more time with your partner.

Oral Sex and STIs : I Wanna Know

April 24, 2021oral sex, Sexologist in Delhi, STIs

Can someone be infected with a sexually transmitted infection (STI) from oral sex?

Yes. Many STIs, including chlamydia, gonorrhea and syphilis, can be spread through oral sex. However, the chances of giving or getting STIs during oral sex can be lowered by using a condom or dental dam.

What is oral sex?

By definition, oral sex is when someone puts his or her lips, mouth or tongue on a man’s penis, a woman’s genitals (including the clitoris, vulva, and vaginal opening), or the anus of another person. There are different terms used to describe types of oral sex:

Fellatio is the technical term used to describe oral contact with the penis.
Cunnilingus describes oral contact with the clitoris, vulva or vaginal opening.
Anilingus (sometimes called “rimming”) refers to oral contact with the anus.

Oral sex is common among sexually active adults. According to a national survey conducted from June 2006 through December 2008, over 80% of sexually active youth and adults ages 15-44 years reported having had oral sex at least once with a partner of the opposite sex. The same survey found that 45% or more of teenage girls and boys (ages 15-19 years) report having had oral sex with a partner of the opposite sex.

As with other types of sexual activity, oral sex carries the risk of STIs. It may be possible to get some STIs in the mouth or throat from giving oral sex to a partner with a genital or anal/rectal infection, particularly from giving fellatio. It also may be possible to get certain STIs on the penis, and possibly the vagina, anus or rectum, from receiving oral sex from a partner with a mouth or throat infection. It’s possible to have an STI in more than one area, for example in the throat and the genitals.